Strive Spine & Sport

Welcome to the Wellness Center area of our website!

We've included this section of our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life and the lives of others close to you.

If there is additional information you'd like us to include in the future, please let us know. We endeavor to meet the needs of our patients and our visitors in person and online.

As always, please be sure to share this site with others by sending your family, friends, coworkers and acquaintances our address on the web - we'd love to have them stop by.

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Baby Boomers and Beyond

Welcome to "Baby Boomers and Beyond", the section of our site dealing with health issues of the maturing individual.

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Fitness and Exercise Programs

Many studies have shown exercise can significantly increase energy levels. Ironically, the number one excuse for not exercising is a lack of energy or the person being too tired.

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Posture

Learning and practicing proper postural habits will help reduce the likelihood of acquiring back and neck injuries, reduce spinal degeneration, and help keep your spine and body happy and healthy.

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Ergonomics

Ergonomics is the applied science of designing and developing equipment, workstation layout and work strategies to best suit and protect the human body.

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Home Exercise and Stretches

This section is provided solely for current, active patients of our office who have specifically been prescribed, by our office, certain exercises/stretches contained within.

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The Spine

Understanding the spine is the key to understanding why chiropractic doctors do what they do and why they obtain extraordinary results with a variety of different conditions.

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